The Keto Diet and Mental Health with Dr. Chris Palmer

The Keto Diet and Mental Health with Dr. Chris Palmer

0 0 hace 9 meses
When it comes to our bodies, there are many seemingly unrelated things that can actually affect our mental health and our general feeling of well-being. From the foods we put into our body to the amount of exercise we get each day, there is a clear link between our physical health and our mental well-being.

In this episode, Trevor discusses how depression can sneak up on us at any time and the false sense of security that we create in our minds when we’ve had a series of consecutive good ... Más informaciones

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